| Water | 4.2g |
| Energy | 461.0kcal |
| Energy | 1929.0kJ |
| Protein | 4.5g |
| Total lipid (fat) | 22.1g |
| Ash | 1.2g |
| Carbohydrate, by difference | 68.0g |
| Fiber, total dietary | 4.1g |
| Sugars, total | 19.73g |
| Calcium, Ca | 98.0mg |
| Iron, Fe | 4.72mg |
| Magnesium, Mg | 26.0mg |
| Phosphorus, P | 200.0mg |
| Potassium, K | 295.0mg |
| Sodium, Na | 342.0mg |
| Zinc, Zn | 0.58mg |
| Copper, Cu | 0.22mg |
| Manganese, Mn | 0.403mg |
| Selenium, Se | 3.7??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.524mg |
| Riboflavin | 0.292mg |
| Niacin | 3.971mg |
| Pantothenic acid | 0.359mg |
| Vitamin B-6 | 0.033mg |
| Folate, total | 62.0??g |
| Folic acid | 52.0??g |
| Folate, food | 10.0??g |
| Folate, DFE | 98.0??g |
| Choline, total | 9.8mg |
| Vitamin B-12 | 0.04??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 1.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 4.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 3.0??g |
| Vitamin E (alpha-tocopherol) | 1.64mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.4??g |
| Fatty acids, total saturated | 3.992g |
| 4:0 | 0.001g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.181g |
| 14:0 | 0.025g |
| 16:0 | 2.392g |
| 18:0 | 1.393g |
| Fatty acids, total monounsaturated | 9.207g |
| 16:1 undifferentiated | 0.084g |
| 18:1 undifferentiated | 9.123g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 7.919g |
| 18:2 undifferentiated | 7.375g |
| 18:3 undifferentiated | 0.544g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.066g |
| Threonine | 0.152g |
| Isoleucine | 0.18g |
| Leucine | 0.308g |
| Lysine | 0.193g |
| Methionine | 0.069g |
| Cystine | 0.082g |
| Phenylalanine | 0.213g |
| Tyrosine | 0.146g |
| Valine | 0.228g |
| Arginine | 0.194g |
| Histidine | 0.087g |
| Alanine | 0.163g |
| Aspartic acid | 0.29g |
| Glutamic acid | 1.187g |
| Glycine | 0.163g |
| Proline | 0.392g |
| Serine | 0.223g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 4.0mg |
| Theobromine | 96.0mg |